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Excerpts from Inner Engineering - Sadhguru (Part 1)

 Excerpts from Inner Engineering - Sadhguru (Part 1) Unless you do the right things, the right things will not happen to you. Story is about a person trying ice fishing. He isn't able to catch any fish. A boy comes along and catches fish in some time. On asking, the boy mentions, that one needs to keep the worms (bait) warm. The quality of our lives is determined by our ability to respond to the varied complex situations that we encounter. If the ability to respond with intelligence, competence and sensitivity is compromised by a conclusive and reactive approach, we are enslaved by the situation. Stress management? Why would anyone want to manage stress? We always manage things which are precious to us isn't it? Money, time, family, business etc. Is Stress precious? Anger s rooted in our false perception that we can change the situation by losing our temper with it. However, we do know the reverse is true. We can never change things for the better by forsaking our sense and int...